Jan 28, 2021
In this episode of Raising Fearless Girls with Cliona Byrne:
- The #1 influence on girls’ body image
- How moms talk about themselves
- Body image isn’t just about weight
- Neutralizing the word ‘fat’
- Healthy at every size
- When parents are uncomfortable with their child’s body/weight/looks
- Cliona’s exercise to start a body-positive self image
Links from this episode:
Cliona’s Body Confidence Journal
https://clionabyrne.com/shush-your-inner-critic-body-confidence-journal/
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This week’s question is:
Do you have a positive body image of yourself?
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