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Raising Fearless Girls


Jan 28, 2021

In this episode of Raising Fearless Girls with Cliona Byrne:

  • The #1 influence on girls’ body image
  • How moms talk about themselves
  • Body image isn’t just about weight
  • Neutralizing the word ‘fat’
  • Healthy at every size
  • When parents are uncomfortable with their child’s body/weight/looks
  • Cliona’s exercise to start a body-positive self image

Links from this episode:

https://clionabyrne.com/

Cliona’s Body Confidence Journal

https://clionabyrne.com/shush-your-inner-critic-body-confidence-journal/

 

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This week’s question is:

Do you have a positive body image of yourself? 

 

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